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Raia is a certified Doula through Rocky Mountain Doula, a Certified Personal Trainer (CPT), and Pain-Free Performance Specialist (PPSC). She lives in the Denver Metro area and serves families there through home, birth center, and hospital births. Raia uses her knowledge about anatomy and movement to aid in labor progression and pain management.
Since childhood, Raia has been fascinating with pregnancy, birth, and everything child-care related. Once she started to specialize in training women through pregnancy and postpartum, the rest was history!
She believes that with proper education and support, women can learn to trust their bodies and understand they were meant for birth. Her birth philosophy is about preparing and supporting a woman’s mind, body, and soul. Raia’s passion is to make birth a powerful and transformative experience for every family.
When Raia isn’t doing birthwork, personal training, or nannying, she is spending time with her family in the Colorado sun.
